Do you tend to eat in order to self-soothe? If you abstain from eating, does this tend to make you feel something positive you wouldn’t otherwise feel? Do you sometimes feel like you are becoming your parent(s) in terms of how you fit they’re pattern of eating, like you can see them eating in your mind’s eye when you are two? If you answered yes to any of these questions you may have childhood trauma impacting your eating habits.
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