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Are you someone who goes from relationship to relationship without any significant breaks in between? Do you feel a sense of desperation after breaking up with someone to find another partner? If you answered yes to either one or both of these questions, you may be someone who practices serial monogamy. And if you do, it can have some serious implications for your mental health and well-being.
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Have you ever wondered why people who talk about sexual health never seem to address the issue of pleasure. They may talk about meaning and purpose, and maybe even fulfillment; but little attention is given to sex feeling good. This is because they leave out the sexual health principle of mutual pleasure.
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Have you ever gotten an STI (Sexually Transmitted Infection) or had to deal with an unplanned pregnancy? If so, you might have been unaware of the key sexual health principle of protection from STI’s.
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Ever hear that old Tina Turner song “What’s Love Got to Do With It?” and think about some previous relationship? There’s a similar phrase that can be set to the same music that I used as the title to this week’s post. As far as relationships are concerned non-exploitation has everything to do with relationships that have anything to do with sexual health. If you’ve ever struggled with an abusive relationship you were in, you’ve also struggled with the sexual health principle of non-exploitation.
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Have you ever tried having ‘casual sex’ and wound up feeling bad about yourself or the experience later on? Well, that may have been an experience of not having identified shared values with a partner before engaging in the act of having sex. Not having shared values can make the difference between being in a state of sexual health and not being in that state.
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Have you ever felt like you had a problem with controlling your sexual behavior at one moment, then later changed your mind? This has been the experience with many individuals, but it doesn’t mean there’s one for sure answer to the question of whether you have a problem or not.
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Are you someone who suffers from engaging in what is commonly called sex addiction? Do you spend hours a day engaged in sexual activity you have no idea how to stop (although you feel like you’ve tried everything)? Do you feel helpless or powerless to do what you know is in your best interest and function like ‘normal’ people? If so, you may have wondered what it might be like to be magically cured of this ‘addiction,’ or what is also known as out of control sexual behavior.
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