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If you have lost a pet in the near or recent past, you may have noticed how much it affected you. You may have also told yourself, he/she was just a pet. This can be a big mistake, especially if you get as attached to your pet as many pet owners do. Read on to find out why.
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Do you notice how things are different these days since Covid-19 hit? Do you feel more on edge or easily overwhelmed by things? Do you notice yourself getting irritable or upset more often, or even getting downright sad and lonely about how things are right now? These are all aspects of the grief over the long-term changes caused by the pandemic and accompanying economic collapse and social unrest.
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I recently had the pleasure of listening to a couple of Brene Brown’s new podcast episodes. Her new series Unlocking Us is something everyone who is affected by our current circumstances needs to listen to.
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Are you one of those people who tends to dislike or dread change? Sometimes even positive change can throw you off and make you feel uneasy? If you answered yes to either of these questions, this blog is for you!
Read moreThis is an interview with Amy Kilpatrick, who is an expert on developmental disabilities, about the experience of raising a child with Autism.
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Are you someone who has experienced a loss and just can’t seem to get past it? Do you wonder how other people can recover from their losses, but you can’t relate to their experience? Do you feel like you’ll never get over your loss(es)? If you are, this post is for you.
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If you’ve ever had a major loss, you probably know how sad or upset someone can be after such an experience. When these losses aren’t dealt with in a healthy manner, they can lead to major depressive episodes and become serious mental illness. Getting help can then be the difference between life and death, and who you seek out can make all the difference in the world.
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Have you suffered from a major loss in recent past? Maybe it wasn’t so recent, but maybe you’ve just put off dealing with it for a while and been unsure what you could do about it? If so, I have some suggestions that will help you get through it.
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You may have heard the term complicated grief and wondered if this applies to you or any loss you’ve experienced. If you’ve spent years grieving the loss of someone or something and still feel you ‘haven’t gotten over it,’ you could be experiencing complicated grief. That doesn’t mean it has to be a complicated process, however.
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Are you someone who gets angry very easily...perhaps too easily? Do you fly off the handle at things that don’t seem to be that important. If so, you could just be a hothead, or you could be struggling with grief and loss. The movie 3 Billboards Outside Ebbing, Missouri was a really good example of how people experience anger in reaction to grief and loss...and nothing else.
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