Your Custom Text Here
Image courtesy of Pexels.com
Are you one of those people who tends to dislike or dread change? Sometimes even positive change can throw you off and make you feel uneasy? If you answered yes to either of these questions, this blog is for you!
Read more
Image courtesy of Pexel.com
Do you have problems controlling your sexual behavior? Do you look at porn for hours and hours and despite your best intentions wind up falling right back into the same trap over and over again. Or do you swear to your spouse you’ll never go back to strip clubs only to wind up doing it despite your best intentions? If this sounds like you, then keep reading.
Read more
Image courtesy of Pexels
If you haven’t watched the movie ‘Yesterday,’ you are missing out on a very charming movie which typifies the experience of someone who has Impostor Syndrome. Everything about the main character, Jack, is something anyone with this affliction can relate to.
Read more
Image courtesy of Pexels.com
Have you ever done something you later regretted? Maybe it was following somebody’s orders as a subordinate. It could’ve been in military service or just as an employee, but after doing it something came to light and you felt a lot of guilt and/or shame about it. If this has happened to you, then you’ve experienced moral injury. The good news is that it is very treatable.
Read more
Image courtesy of Pexels.com
Have you ever wished others cared more about you? Have you felt neglected or uncared for at times, and wondered if you really mattered to others? If you have addiction issues, these feelings could leave you vulnerable to relapse. Read on to find out how.
Read more
Image courtesy of Adobe
Have you ever said or thought “I feel like a zombie today”? If you have, then you’ve gotten an idea about what it is to live with trauma. Whether you suffer from trauma or PTSD or not, you might be interested to know there are some striking similarities between zombies and living with trauma. Read on to find out!
Read moreThis is an interview with Amy Kilpatrick, who is an expert on developmental disabilities, about the experience of raising a child with Autism.
Read more
Image courtesy of Pexels.com
Are you someone who tends to have multiple sexual partners, and wonders if this is strange or not? Do you have trouble keeping track of who you are having sex with due to sheer numbers or other factors, like substance use? No matter which of these is the case, you would do well to keep on reading, because it depends which of these questions you may have answered yes to.
Read more
Image courtesy of Pexels.com
Remember this Tina Turner song? Too many people with relationship problems are too prone to blaming these on sex, but problems with sex are usually just a symptom of general relationship problems that are usually very treatable.
Read more
Ever wonder what the connection between mental and physical health is? Have you ever been sick and suddenly felt better after going for a walk or doing some other form of physical activity? Then you have a direct experience of the mind-body connection, and it’s a tremendously important one at that.
Read more
Image courtesy of Pexels.com
Are you someone who feels like you have to hide your sexual behavior from others, either because you have to or because you feel a lot of shame about it? If you get caught up in lies about what you do and who you do it with, you may very well be suffering from a lot of isolation and addictive sexual behavior without knowing it.
Read more
Image courtesy of Pexels.com
Are you someone who doesn’t tend to experience emotions very much? If you do, does it tend to be muted and you don’t really get excited about very many things? Do you sometimes wish you could feel joy or happiness more than you do or have in the past? Maybe you aren’t sure what real joy feels like. If you answered ‘yes’ to any of these questions, you could be suffering from emotional numbness.
Read more
Image courtesy of Pexels.com
Are you someone who others call a control freak? Do you know someone in your family or circle of friends others would call by this name? In either case, reading this blog could give you some key insights into a condition that is widely misunderstood and potentially devastating for those who suffer from it and those who interact with them.
Read more
Image courtesy of Pexels.com
Do you and your partner not see eye to eye with the issue of porn use? Does your spouse give you a hard time about looking at porn, or even threaten to kick you out of the house because of looking at it? Maybe you’re a spouse who’s about to file for divorce over this issue. In either case, you can benefit from reading more.
Read more
Image courtesy of Adobe
Are you someone who has experienced a loss and just can’t seem to get past it? Do you wonder how other people can recover from their losses, but you can’t relate to their experience? Do you feel like you’ll never get over your loss(es)? If you are, this post is for you.
Read more
Image courtesy of Pexels
Are you someone who wonders why you seem to want to have sex more than others you know? Do you think you are somehow odd for wanting to have sex as much as you do? Do you wonder if you might have sex addiction or compulsion because of this? If any of these questions pertains to you, this blog post is for you.
Read more
Image courtesy of Adobe
Have you ever suffered from the memory of an awful event and just wished it would disappear? Have you felt the effects for weeks, months, and years afterwards and thought how great it would be if you didn’t have to deal with it anymore? Well, now there’s a new way to actually make this happen.
Image courtesy of Adobe
Do you suffer from a feeling there is something wrong with you due to your sexual behavior? Does this feeling wash over you in situations and make you want to run and hide? If this is the case with you, you might think attending a therapy group for improving your sexual behavior is the last thing for you. Actually, nothing could be further from the truth.
Read more